Jul 26, 2018

Is eating meat right for you?

Roger Drummer discusses eating meat, from the perspective of being a long time vegetarian. This isn’t about eating a Vegan diet, but rather eating animals that are Vegans, and how that may affect your health.

Learn all about the effects on Roger's physical and mental well-being after...

Jul 20, 2018

Are you experiencing premature aging of the brain?

Brain health is influenced by toxic exposures, exercise, and especially nutrition. Your brain has certain requirements and if they aren’t met, you'll experience brain starvation.

What we call memory loss may simply be the result of your brain lacking the proper food...

Jul 16, 2018

Did you know that adaptogens can retrain your body to function at an optimized level?

Roger Drummer talks about the adaptogens in Inner Peace and their positive effects such as calming your nervous system, deeper sleep, and even detoxing your brain.

SHOW NOTES

00:20   Why most health issues are related to stress

02:30...

Jul 10, 2018

Stress relief is often misunderstood and needs to be incorporated into your health program, just like exercise.

Laura and Roger Drummer discuss stress manifesting as fear and how to build the tools to overcome it. We take a look at PTSD, cancer, heart attacks, and adaptogenic herbs - with some personal experience thrown...