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Mar 29, 2018

Do you realize that the food you eat regulates the internal temperature of your body? Find out what foods are best for you and your lifestyle in order to stay healthy.

Moving beyond the normal ideas of nutrition, Roger Drummer and Laura Shakti discuss the energetics of herbs and food. Roger delves into the properties of...


Mar 26, 2018

Discover a fascinating look into how the food you eat affects your health.

Roger Drummer and Laura Shakti discuss sugar cravings, what they mean to your brain, how to eliminate them, and how all cravings are related.

If you really want to make the effort to change, listen to this episode to learn how you can change your...


Mar 22, 2018

Diabetes and obesity are two of the biggest health crises of our time. Roger Drummer and Laura Shakti discuss diabetes, obesity, and how they relate to blood sugar issues.

Learn about dietary tips to start back on the road to wellness, how using herbs and certain foods can control blood sugar naturally, and how to lay...


Mar 18, 2018

Adaptogens are quickly gaining popularity due to modern stress and other chronic health issues. Time Magazine recently published an article on  adaptogens, but missed some key points about these amazing herbs. 

Roger Drummer and co-host Laura Shakti discuss how adaptogens have the ability to balance the body’s energy...


Mar 14, 2018

Have you ever wondered about how the food you eat impacts your sex life?

Roger Drummer and co-host Laura Shakti discuss how stress and cholesterol can affect your sex life, how fat increases testosterone, and why “horny goat weed” is so effective.

SHOW NOTES

0:00 Why does more fat equal more sex?

4:05 Nutrients...