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Jun 28, 2018

Stress, obesity, and diabetes all have a major impact on your body's health...but there is hope. 

We discuss the mistake of following standard government and medical advice on food, such as the low fat/high carb diet that ruined the nations health - and what you can do to make a positive change in your life. 


Jun 18, 2018

Nutritional deficiencies can actually trick you into thinking you have a medical problem or memory issue.

We need to look at forgetfulness as a warning sign of brain starvation - just like feeling thirsty or hungry lets us know to replenish food and fluids. 

Proper sleep, nutrition, and stress relief are all...


Jun 14, 2018

Do you realize that our government is lying to you? Decades of public health initiatives were based on flimsy information that caused diseases, rather than helping cure them.

Roger Drummer discusses the misinformation put out by the government and nutritional institutions that shape and ruin our lives. Learn how to eat...


Jun 11, 2018

The ketogenic diet is a fascinating concept that can be used to achieve many different goals. In this episode, Roger Drummer discusses the particulars of the ketogenic diet he used to cure himself of cancer.

Roger gets into the specifics of the ketogenic diet and explains fasting, food types, and the timing involved in...


Jun 6, 2018

Diets used to be solely for losing weight, but now are often used to establish an identity. People join group or tribe associated dietary protocols for a variety of reasons.

Roger Drummer discusses the Shen, or spirit of dieting, and how eating for spirit identifies some of the reasons special diets were used to enhance...