Feb 8, 2019
Chinese herbalism is an ancient form of biohacking and the use of these herbs continues to offer great benefits to your health.
In part two of this episode, Adrian Baker and Roger Drummer discuss the proper way to reduce stress and improve your health with the use of adaptogens.
Feb 5, 2019
Adrian Baker and Roger Drummer discuss what makes Chinese herbology unique – the fundamental principal of recognizing a person’s core imbalance and correcting it.
A healthy constitution can withstand tremendous outside influence by restoring and maintaining vitality.
Nov 15, 2018
Every diet has its nuances - the ketogenic diet can be adopted to fit any lifestyle or health program.
After reading a recent article trying to discredit the success of the ketogenic diet, Roger looks into key information you should keep in mind when reading any study.
Learn all about the various stages of ketosis, low...
Oct 30, 2018
Do you feel like you have thyroid symptoms but your doctor says it's normal?
Roger Drummer and Dr. Ann Barter, a chiropractor and Functional Medicine practitioner from Longmont, CO focus on an incredible depth of knowledge about thyroid issues and how they impact your health.
When looking at Functional Medicine and its...
Oct 18, 2018
There is a rise in obesity and the problem is with diets.
Roger discusses the concept of getting healthy by eating all you want as well as dealing with stress and food cravings. The secret starts with eating healthy REAL foods and eliminating JUNK.