Sep 23, 2019
Roger Drummer joins the Optimal Performance Podcast
In this episode we cover:
• Brain injuries and the need for certain nutrients.
• Roger’s mystical experience drinking reishi mushroom tea.
• Roger's bladder cancer diagnosis and how he disappeared his tumors naturally. Now he's cancer free for 3+ years.
Feb 8, 2019
Chinese herbalism is an ancient form of biohacking and the use of these herbs continues to offer great benefits to your health.
In part two of this episode, Adrian Baker and Roger Drummer discuss the proper way to reduce stress and improve your health with the use of adaptogens.
Feb 5, 2019
Adrian Baker and Roger Drummer discuss what makes Chinese herbology unique – the fundamental principal of recognizing a person’s core imbalance and correcting it.
A healthy constitution can withstand tremendous outside influence by restoring and maintaining vitality.
Nov 15, 2018
Every diet has its nuances - the ketogenic diet can be adopted to fit any lifestyle or health program.
After reading a recent article trying to discredit the success of the ketogenic diet, Roger looks into key information you should keep in mind when reading any study.
Learn all about the various stages of ketosis, low...
Oct 30, 2018
Do you feel like you have thyroid symptoms but your doctor says it's normal?
Roger Drummer and Dr. Ann Barter, a chiropractor and Functional Medicine practitioner from Longmont, CO focus on an incredible depth of knowledge about thyroid issues and how they impact your health.
When looking at Functional Medicine and its...