Apr 27, 2018

The world is a toxic place for our children.

Roger and Laura discuss nutrition for expecting mothers, small children, and even teenagers. In this modern world, our children are the ones who need the most protection as they progress from the womb into adulthood.

SHOW NOTES

1:45  Why protein is important for an unborn...

Apr 23, 2018

Everyday toxins are slowly killing you. Neurotoxins and other chemicals in your food & water are disrupting your brain function. In this episode, Roger and Laura discuss how to protect yourself from exposure to MSG, aspartame, fluoride, lead, and pesticides.

Since it’s not enough to just take supplements for brain...

Apr 19, 2018

Almost like a separate organism, the bacteria in your gut has more control over you than you think.  Roger Drummer and Laura discuss how gut microbes may not only be making you fat, but they also may be creating chronic disease in your body.

SHOW NOTES

1:15  Is your gut full of bacteria?  

3:30  Bacteria controls your...

Apr 14, 2018

Is the water you're drinking safe? Laura Shakti and Roger Drummer discuss the world of drinking water - tap water, bottled water, chemicals and BPA, home units, as well as the new study on plastic particles in water causing autoimmune disease.

In reality few people drink enough water which may be a contributing factor...

Apr 11, 2018

Stress causes 90% of all disease...how is this possible? Laura and Roger dive into all of the different ways that stress destroys your physical body and brain, how to avoid it, and how it turns ugly.

You'll also learn the difference between good and bad stress - as well as how the use of adaptogens, yoga, and a change...